Peter Poulsen 10x0:35/1:30r row
1,691
Meters
5:50.0
Time
1:43.4
Pace
128
Calories
| Rest Distance | 1,313 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,004 |
| Overall Time | 20:50.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 32 |
| Drag Factor | 102 |
March 24, 2019 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,691 | 1:43.4 | 316 | 1386 | 32 | |
| 0:35.0 | 171 | 1:42.3 | 327 | 1423 | 33 | |
| 0:35.0 | 181 | 1:36.6 | 387 | 1632 | 34 | |
| 0:35.0 | 166 | 1:45.4 | 299 | 1328 | 33 | |
| 0:35.0 | 165 | 1:46.0 | 293 | 1309 | 33 | |
| 0:35.0 | 168 | 1:44.1 | 310 | 1365 | 33 | |
| 0:35.0 | 166 | 1:45.4 | 299 | 1328 | 33 | |
| 0:35.0 | 171 | 1:42.3 | 327 | 1423 | 33 | |
| 0:35.0 | 171 | 1:42.3 | 327 | 1423 | 31 | |
| 0:35.0 | 169 | 1:43.5 | 315 | 1384 | 33 | |
| 0:35.0 | 164 | 1:46.7 | 288 | 1291 | 31 | |
| r1,313 |
10x35sek/1,30r