Peter Poulsen 44:44 row
10,020m
Meters
44:44.4
Time
2:13.9
Pace
592
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
March 25, 2019 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.4 | 10,020m | 2:13.9 | 146 | 801 | 22 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 |
| 35:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 40:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 44:44.4 | 1,072m | 2:12.6 | 150 | 816 | 24 |
10000m incl. opvarmning