Peter Poulsen 44:44 row
10,020
Meters
44:44.4
Time
2:13.9
Pace
592
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 104 |
March 25, 2019 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.4 | 10,020 | 2:13.9 | 146 | 793 | 592 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 22 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 21 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 |
| 44:44.4 | 1,072 | 2:12.6 | 150 | 810 | 64 | 24 |
10000m incl. opvarmning