Peter Poulsen 44:00 row
10,017
Meters
44:00.6
Time
2:11.8
Pace
602
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
March 28, 2019 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:00.6 | 10,017 | 2:11.8 | 153 | 826 | 602 | 22 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 21 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 22 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 23 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 24 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 23 |
| 40:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 24 |
| 44:00.6 | 913 | 2:11.7 | 153 | 826 | 55 | 24 |
10000m incl. opvarmning