Peter Poulsen 17:17 row
4,039m
Meters
17:17.2
Time
2:08.3
Pace
249
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
March 29, 2019 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.2 | 4,039m | 2:08.3 | 165 | 869 | 23 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 17:17.2 | 533m | 2:08.7 | 164 | 864 | 24 |
Opvarmning