Peter Poulsen 21:31 row
5,018
Meters
21:31.8
Time
2:08.7
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
March 31, 2019 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.8 | 5,018 | 2:08.7 | 164 | 861 | 309 | 24 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 24 |
| 21:31.8 | 357 | 2:08.5 | 165 | 862 | 22 | 24 |
5000m indlagt spurt 100/500