Peter Poulsen 13:15 row
3,020m
Meters
13:15.4
Time
2:11.6
Pace
181
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
March 31, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.4 | 3,020m | 2:11.6 | 153 | 827 | 24 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 13:15.4 | 749m | 2:10.4 | 158 | 842 | 24 |
3000m indlagt spurt 125/500