Peter Poulsen 13:07 row
3,015m
Meters
13:07.9
Time
2:10.6
Pace
183
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
April 02, 2019 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.9 | 3,015m | 2:10.6 | 157 | 839 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 24 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 13:07.9 | 729m | 2:08.8 | 164 | 862 | 24 |
3000m indlagt spurt 100/500