Peter Poulsen 22:36 row
5,017m
Meters
22:36.2
Time
2:15.1
Pace
295
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Drag Factor | 102 |
April 07, 2019 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:36.2 | 5,017m | 2:15.1 | 142 | 787 | 23 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 22:36.2 | 579m | 2:14.8 | 143 | 790 | 23 |
5000m 400/100 t30+