Peter Poulsen 53:56 row
12,012m
Meters
53:56.0
Time
2:14.6
Pace
708
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 106 |
April 14, 2019 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:56.0 | 12,012m | 2:14.6 | 143 | 792 | 22 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 50:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 53:56.0 | 902m | 2:10.8 | 156 | 838 | 23 |
12000m steady