martin flash 2000m row
2,000
Meters
11:27.9
Time
2:51.9
Pace
100
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 120 |
November 14, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.9 | 2,000 | 2:51.9 | 69 | 536 | 19 | 112 |
| 2:56.9 | 500 | 2:56.9 | 63 | 517 | 19 | 99 |
| 2:50.1 | 1,000 | 2:50.1 | 71 | 544 | 20 | 112 |
| 2:53.0 | 1,500 | 2:53.0 | 68 | 532 | 20 | 116 |
| 2:47.9 | 2,000 | 2:47.9 | 74 | 554 | 20 | 122 |
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Workout Graph
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