martin flash 5:28 row
1,015
Meters
5:28.4
Time
2:41.7
Pace
52
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 18 |
| Stroke Count | 104 |
September 09, 2020 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:28.4 | 1,015 | 2:41.7 | 83 | 570 | 52 | 18 | |
| 5:00.0 | 90 | 27:46.6 | 0 | 48 | 4 | 17 | 65 |
| 5:28.4 | 926 | 0:15.3 | 97059 | 6084 | 48 | 19 |
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Workout Graph
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