Jacques Schickerling 5:00 row
969
Meters
5:00.0
Time
2:34.7
Pace
49
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 118 |
June 03, 2025 19:14:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 49 | 18 | 129 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 18 | 121 |
| 2:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 19 | 121 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 19 | 136 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 18 | 136 |
| 5:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 17 | 134 |
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