Jacques Schickerling 6x6:00/1:00r row
8,872
Meters
36:00.0
Time
2:01.7
Pace
578
Calories
181
Heart Rate
| Rest Distance | 288 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,160 |
| Overall Time | 41:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 111 |
July 01, 2025 18:55:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,872 | 2:01.7 | 194 | 967 | 21 | 181 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 20 | 176 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 999 | 21 | 181 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 22 | 184 |
| 6:00.0 | 1,469 | 2:02.5 | 190 | 954 | 22 | 182 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 22 | 182 |
| 6:00.0 | 1,457 | 2:03.5 | 186 | 938 | 23 | 182 |
| r288 |
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Ravens 23/25
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