Jacques Schickerling 30:00 row
7,422
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
67
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 113 |
September 18, 2025 19:10:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,422 | 2:01.2 | 196 | 975 | 20 | 67 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 20 | 164 |
| 12:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 20 | 172 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 21 | |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 942 | 20 | |
| 30:00.0 | 1,460 | 2:03.2 | 187 | 942 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30r20
app.erg.zone