Jacques Schickerling 5:00 row
971
Meters
5:00.0
Time
2:34.4
Pace
50
Calories
151
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 116 |
October 21, 2025 19:00:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 19 | 151 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 18 | 148 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 19 | 147 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 20 | 152 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 19 | 155 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 19 | 155 |
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