Jacques Schickerling 31:10 row
7,564
Meters
31:10.0
Time
2:03.6
Pace
484
Calories
159
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 686 |
| Drag Factor | 115 |
October 30, 2025 18:49:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.0 | 7,564 | 2:03.6 | 185 | 937 | 22 | 159 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 | 118 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 166 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 22 | 168 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 22 | 169 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 | 171 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 161 |
| 31:10.0 | 336 | 1:44.1 | 310 | 1365 | 32 | 181 |
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Workout Graph
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Ravens 38/25
app.erg.zone