Jacques Schickerling 5:00 row
875
Meters
5:00.0
Time
2:51.4
Pace
41
Calories
142
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 116 |
November 13, 2025 18:53:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 20 | 142 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 17 | 130 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 18 | 139 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 148 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 22 | 149 |
| 5:00.0 | 159 | 3:08.6 | 52 | 479 | 24 | 148 |
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