Jacques Schickerling 5:00 row
1,063
Meters
5:00.0
Time
2:21.1
Pace
58
Calories
123
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 118 |
November 27, 2025 18:56:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 123 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 20 | 118 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 121 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 20 | 121 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 20 | 126 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 20 | 129 |
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