Jacques Schickerling 5:00 row
1,032
Meters
5:00.0
Time
2:25.3
Pace
55
Calories
121
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 117 |
December 09, 2025 18:59:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 121 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 20 | 127 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 20 | 117 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 20 | 118 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 20 | 117 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 20 | 126 |
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