Jacques Schickerling 7x250m/1:30r row
1,750
Meters
5:41.3
Time
1:37.5
Pace
146
Calories
121
Heart Rate
| Rest Distance | 785 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 2,535 |
| Overall Time | 16:11.3 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 35 |
| Stroke Count | 201 |
| Drag Factor | 117 |
January 03, 2026 18:54:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.3 | 1,750 | 1:37.5 | 377 | 1599 | 35 | 121 |
| 0:48.7 | 250 | 1:37.4 | 379 | 1603 | 35 | 73 |
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 36 | 132 |
| 0:48.2 | 250 | 1:36.4 | 391 | 1644 | 36 | 115 |
| 0:48.3 | 250 | 1:36.6 | 388 | 1636 | 35 | 118 |
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 37 | 123 |
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 35 | 136 |
| 0:50.6 | 250 | 1:41.2 | 338 | 1462 | 33 | 153 |
| r785 |
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Workout Graph
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10 x 250m/1:30'r
app.erg.zone