Jacques Schickerling 10:00 row
2,022
Meters
10:00.0
Time
2:28.3
Pace
108
Calories
147
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 108 |
January 13, 2026 19:03:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,022 | 2:28.3 | 107 | 668 | 108 | 19 | 147 |
| 2:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 19 | 139 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 20 | 148 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 19 | 151 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 19 | 149 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 20 | 152 |
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