Jacques Schickerling v10:00/r...2 row
2,347
Meters
10:00.0
Time
2:07.8
Pace
147
Calories
130
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,347 |
| Overall Time | 10:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 205 |
| Drag Factor | 112 |
January 20, 2026 18:35:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 19 | 130 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 20 | 131 |
| 0:15.6 | 20 | 6:30.0 | 6 | 320 | 128 |
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Workout Graph
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20' Warmup
app.erg.zone