Jacques Schickerling 10:00 row
2,081
Meters
10:00.0
Time
2:24.1
Pace
114
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 115 |
January 20, 2026 19:05:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 114 | 19 | 139 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 19 | 138 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 20 | 137 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 18 | 139 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 19 | 141 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 19 | 142 |
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