Jacques Schickerling 5:00 row
1,140
Meters
5:00.0
Time
2:11.5
Pace
66
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 127 |
February 17, 2026 18:20:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 66 | 19 | 129 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 19 | 112 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 20 | 130 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 20 | 131 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 20 | 133 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 20 | 139 |
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