Jacques Schickerling 5:00 row
1,005
Meters
5:00.0
Time
2:29.2
Pace
52
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 125 |
February 17, 2026 19:10:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 52 | 18 | 140 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 9 | 18 | 129 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 19 | 134 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 18 | 143 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 18 | 148 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 19 | 146 |
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