Jacques Schickerling 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
119
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 120 |
February 26, 2026 18:27:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 119 | 18 | 119 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 19 | 109 |
| 4:00.0 | 362 | 2:45.7 | 77 | 564 | 20 | 15 | 108 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 20 | 133 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 19 | 121 |
| 10:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 20 | 128 |
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10' Warmup
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