Jacques Schickerling 5:00 row
1,033
Meters
5:00.0
Time
2:25.2
Pace
55
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 123 |
March 03, 2026 19:07:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 55 | 18 | 134 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 19 | 123 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 18 | 133 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 19 | 137 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 19 | 141 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 19 | 140 |
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