Jacques Schickerling 1:00:00 row
13,402
Meters
1:00:00.0
Time
2:14.3
Pace
796
Calories
151
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 1309 |
| Drag Factor | 110 |
March 04, 2026 19:17:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,402 | 2:14.3 | 144 | 797 | 796 | 21 | 151 |
| 15:00.0 | 3,350 | 2:14.3 | 144 | 796 | 199 | 21 | 140 |
| 30:00.0 | 3,351 | 2:14.2 | 145 | 797 | 199 | 22 | 152 |
| 45:00.0 | 3,351 | 2:14.2 | 145 | 797 | 199 | 22 | 156 |
| 1:00:00.0 | 3,350 | 2:14.3 | 144 | 796 | 199 | 22 | 156 |
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4 x 15'/3'r UT2
app.erg.zone