Jacques Schickerling 10:00 row
1,966
Meters
10:00.0
Time
2:32.5
Pace
118
Calories
82
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 125 |
March 17, 2026 18:11:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,966 | 2:32.5 | 99 | 639 | 118 | 17 | 82 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 19 | 115 |
| 4:00.0 | 400 | 2:30.0 | 104 | 656 | 24 | 17 | 97 |
| 6:00.0 | 173 | 5:46.8 | 8 | 328 | 10 | 8 | 88 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 30 | 21 | 114 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 21 |
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10' Warmup
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