Jacques Schickerling 10:00 row
2,332
Meters
10:00.0
Time
2:08.6
Pace
142
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 125 |
March 21, 2026 17:25:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 142 | 21 | 126 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 19 | 108 |
| 4:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 19 | 124 |
| 6:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 24 | 140 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 24 | 133 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10' Warmup
app.erg.zone