Jacques Schickerling 5:00 row
1,131
Meters
5:00.0
Time
2:12.6
Pace
66
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 111 |
March 21, 2026 17:58:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 66 | 21 | 151 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 22 | 136 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 22 | 149 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 21 | 155 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 21 | 157 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 21 | 158 |
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