Jacques Schickerling 5:00 row
1,035
Meters
5:00.0
Time
2:24.9
Pace
57
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 120 |
March 24, 2026 19:08:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 19 | 132 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 19 | 123 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 19 | 131 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 19 | 137 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 19 | 136 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 19 | 137 |
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