Jacques Schickerling 10:00 row
2,069
Meters
10:00.0
Time
2:24.9
Pace
114
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 114 |
April 07, 2026 19:16:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 114 | 19 | 128 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 19 | 115 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 19 | 132 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 20 | 130 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 19 | 128 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 20 | 138 |
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