Jacques Schickerling 30:11 row
6,907
Meters
30:11.0
Time
2:11.0
Pace
420
Calories
140
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 113 |
April 17, 2026 18:39:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:11.0 | 6,907 | 2:11.0 | 155 | 834 | 420 | 21 | 140 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 143 | 22 | 140 |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 867 | 144 | 22 | 150 |
| 30:00.0 | 2,241 | 2:13.8 | 146 | 802 | 133 | 22 | 132 |
| 30:11.0 | 10 | 9:10.0 | 2 | 307 | 0 | 0 | 130 |
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60’ UT2
app.erg.zone