Jacques Schickerling 4167m row
4,167
Meters
18:47.1
Time
2:15.2
Pace
244
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 92 |
May 02, 2026 16:19:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.1 | 4,167 | 2:15.2 | 141 | 786 | 244 | 21 |
| 4:09.4 | 900 | 2:18.5 | 132 | 752 | 52 | 21 |
| 4:04.2 | 1,800 | 2:15.6 | 140 | 782 | 53 | 21 |
| 4:01.9 | 2,700 | 2:14.3 | 144 | 796 | 53 | 22 |
| 3:59.7 | 3,600 | 2:13.1 | 148 | 810 | 53 | 22 |
| 2:31.9 | 4,167 | 2:13.9 | 146 | 801 | 33 | 22 |
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SBBU 100k
app.erg.zone