Jacques Schickerling 10:00 row
2,182
Meters
10:00.0
Time
2:17.4
Pace
128
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 97 |
May 05, 2026 18:10:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 128 | 21 | 126 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 21 | 88 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 19 | 118 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 24 | 20 | 116 |
| 8:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 27 | 157 |
| 10:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10' Warmup
app.erg.zone