Jacques Schickerling 45:00 row
10,230
Meters
45:00.0
Time
2:11.9
Pace
615
Calories
26
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 973 |
| Drag Factor | 120 |
May 14, 2026 18:44:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,230 | 2:11.9 | 152 | 820 | 615 | 21 | 26 |
| 9:00.0 | 2,038 | 2:12.4 | 151 | 813 | 122 | 21 | 130 |
| 18:00.0 | 2,047 | 2:11.9 | 153 | 820 | 123 | 22 | |
| 27:00.0 | 2,055 | 2:11.3 | 154 | 826 | 124 | 22 | |
| 36:00.0 | 2,045 | 2:12.0 | 152 | 820 | 123 | 22 | |
| 45:00.0 | 2,045 | 2:12.0 | 152 | 820 | 123 | 22 |
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45' UT2 SS
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