Jacques Schickerling 5:00 row
1,013
Meters
5:00.0
Time
2:28.0
Pace
54
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 117 |
May 16, 2026 18:51:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,013 | 2:28.0 | 108 | 648 | 54 | 19 | 137 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 19 | 129 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 20 | 137 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 18 | 134 |
| 4:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 19 | 138 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 20 | 148 |
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