Jacques Schickerling 5:00 row
716
Meters
5:00.0
Time
3:29.4
Pace
35
Calories
128
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 14 |
| Stroke Count | 72 |
| Drag Factor | 117 |
May 19, 2026 19:05:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 14 | 128 |
| 1:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 19 | 122 |
| 2:00.0 | 128 | 3:54.3 | 27 | 360 | 6 | 11 | 132 |
| 3:00.0 | 85 | 5:52.9 | 8 | 240 | 4 | 10 | 130 |
| 4:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 14 | 124 |
| 5:00.0 | 195 | 2:33.8 | 96 | 600 | 10 | 18 | 135 |
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