Jacques Schickerling 5:00 row
1,010
Meters
5:00.0
Time
2:28.5
Pace
53
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 112 |
May 26, 2026 19:12:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,010 | 2:28.5 | 107 | 636 | 53 | 18 | 128 |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 18 | 117 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 18 | 126 |
| 3:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 18 | 131 |
| 4:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 19 | 132 |
| 5:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 18 | 136 |
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