Jacques Schickerling 4:05 row
855
Meters
4:05.2
Time
2:23.3
Pace
59
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 114 |
June 02, 2026 18:16:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.2 | 855 | 2:23.3 | 119 | 866 | 59 | 18 | 133 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 18 | 147 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 20 | 137 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 21 | 124 |
| 4:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 16 | 128 |
| 4:05.2 | 0 | 127 |
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