Jacques Schickerling 5:00 row
974
Meters
5:00.0
Time
2:34.0
Pace
51
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 117 |
June 02, 2026 19:02:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 974 | 2:34.0 | 96 | 612 | 51 | 18 | 131 |
| 1:00.0 | 164 | 3:02.9 | 57 | 480 | 8 | 18 | 123 |
| 2:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 18 | 127 |
| 3:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 19 | 135 |
| 4:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 18 | 135 |
| 5:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 18 | 137 |
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