Jacques Schickerling 5:00 row
897
Meters
5:00.0
Time
2:47.2
Pace
44
Calories
137
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 124 |
June 09, 2026 18:57:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 897 | 2:47.2 | 75 | 528 | 44 | 18 | 137 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 17 | 131 |
| 2:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 18 | 133 |
| 3:00.0 | 186 | 2:41.2 | 83 | 540 | 9 | 19 | 138 |
| 4:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 19 | 138 |
| 5:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 19 | 147 |
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