Jacques Schickerling 5:00 row
968
Meters
5:00.0
Time
2:34.9
Pace
49
Calories
149
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 114 |
July 07, 2026 18:57:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 968 | 2:34.9 | 94 | 588 | 49 | 18 | 149 |
| 1:00.0 | 184 | 2:43.0 | 81 | 540 | 9 | 18 | 139 |
| 2:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 18 | 150 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | 148 |
| 4:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 18 | 162 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 | 148 |
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