Jacques Schickerling 3:54 row
848
Meters
3:54.1
Time
2:18.0
Pace
49
Calories
128
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 73 |
| Drag Factor | 115 |
July 21, 2026 18:05:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.1 | 848 | 2:18.0 | 133 | 753 | 49 | 19 | 128 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 12 | 18 | 137 |
| 2:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 20 | 130 |
| 3:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 21 | 132 |
| 3:54.1 | 173 | 2:36.3 | 92 | 665 | 10 | 18 | 114 |
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5' Warmup
app.erg.zone