Jacques Schickerling 5:00 row
943
Meters
5:00.0
Time
2:39.0
Pace
48
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 117 |
July 21, 2026 18:57:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 943 | 2:39.0 | 87 | 576 | 48 | 22 | 128 |
| 1:00.0 | 139 | 3:35.8 | 35 | 360 | 6 | 30 | 119 |
| 2:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 23 | 128 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 21 | 131 |
| 4:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 19 | 132 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 18 | 133 |
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