Jacques Schickerling 5:00 row
964
Meters
5:00.0
Time
2:35.6
Pace
51
Calories
132
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 115 |
August 28, 2026 18:36:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 18 | 132 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 19 | 130 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 18 | 137 |
| 3:00.0 | 173 | 2:53.4 | 67 | 540 | 9 | 16 | 129 |
| 4:00.0 | 201 | 2:29.2 | 105 | 660 | 11 | 19 | 133 |
| 5:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 18 | 133 |
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