Jacques Schickerling 5:00 row
967
Meters
5:00.0
Time
2:35.1
Pace
49
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 115 |
September 01, 2026 18:39:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 967 | 2:35.1 | 94 | 588 | 49 | 18 | 143 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 18 | 128 |
| 2:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 18 | 144 |
| 3:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 18 | 146 |
| 4:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 19 | 148 |
| 5:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 18 | 151 |
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