Jacques Schickerling 15:00 row
3,373
Meters
15:00.0
Time
2:13.4
Pace
199
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 120 |
September 18, 2026 18:23:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,373 | 2:13.4 | 147 | 796 | 199 | 21 | 133 |
| 3:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 19 | 125 |
| 6:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 21 | 121 |
| 9:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 21 | 135 |
| 12:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 22 | 147 |
| 15:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 22 | 140 |
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15' Warmup
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