Jacques Schickerling 10:00 row
1,931
Meters
10:00.0
Time
2:35.3
Pace
106
Calories
117
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 99 |
September 22, 2026 18:14:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,931 | 2:35.3 | 93 | 636 | 106 | 23 | 117 |
| 2:00.0 | 287 | 3:29.0 | 38 | 420 | 14 | 29 | 104 |
| 4:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 23 | 125 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 | 117 |
| 8:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 21 | 118 |
| 10:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 21 | 121 |
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10' Warmup
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